Day 47 X Inversions

“Inversions are energizing. Most everything in our daily life, from work, family, electronics, and school drains our energy. Inversions are a tool that act like a shot of espresso. When I feel sleepy or tired, I go upside down and the blood flow to my head (see number 2) wakes me up. I feel alert and vibrant!”

 

Omg!!! I’m so proud of myself!! Uh huh O yeah.. FINALLY

 

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